The great thing about SARMS is that they are more easily tolerated by women as opposed to steroids. Not only that, but women often see great effects (almost steroid-like benefits) from SARMS, but without the nasty side effects associated with steroid use. Because of this, women often don’t even have to stack them together, as often enough, one is all they need to accomplish their goals.

However, there are some out there who are looking for more. Those that are more experienced, such as bodybuilding and figure competitors who have been doing this for many years, may require more advanced stacks in order to achieve their goals. Fortunately, stacking multiple SARMS together will often achieve their desired outcomes.

SARMs Stacks for Women

In a previous areas on this website, we discussed that the most well-tolerated SARMS for women were LGD-4033 (Ligandrol) and S4 (Andarine).

Ligandrol LGD-4033 is going to be best for women who are trying to add size, most likely those in the figure or physique divisions.

On the other side of the spectrum, Andarine S4 would be best suited for women who are looking to cut down, such as preparing for a competition or those who in a division that require a smaller frame, such as the women’s bikini division. The added benefit of this SARM is that it really helps in retaining muscle mass during intense calorie restriction, which can really come in handy during contest prep.

Dosing

The dosing for these is quite simple.

For Ligandrol, 5 mg every other day is sufficient is most cases. But for the more advanced trainee, using that same dose every day will work.

As for S4, between 5-15 mg every other day is sufficient. Again, the more advanced trainee can switch to using it every day.

The Recomposition Stack

Recomposition is a phase in which your goal is to simultaneously build muscle and lose fat. This is where stacking both Ligandrol and Andarine comes into play. The Ligandrol is going to help in the muscle-building process while the Andarine will help burn fat and also aid the Ligandrol with its job.

If one really wants to step it up a notch, adding MK-677 into the mix will really help with a recomposition phase. It helps to increase nitrogen retention, which will help out the previous two SARMS. And not only that, it has been shown to improve sleep quality. This will lead to enhanced recovery, which allows the female to train more often and perform more work in less time.

Example Cycles

Beginner:

Advanced: